Depression is very lonely for those of us that suffer. Isolation feels like our only option sometimes, but we don’t like being lonely. Depression is a complicated and confusing disease.
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For most who suffer from depression, being alone is preferred, but being lonely is not. This sounds like a contradiction and the truth is even stranger.
Most people with depression also have regret. It’s part of the package. Personally, I cannot think of one day over the past 30+ years where I didn’t have moments of deep regret. I’ve often wondered if somehow I became addicted to regret?
Depression is a common mental health condition that affects millions of people. It can cause a range of symptoms, and its causes are not fully understood. However, there are several effective treatment options available, including medications, therapy, and electroconvulsive therapy.
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